Tuesday, March 3, 2015

Eating Disorders Documentary

eating disorder

Eating Disorder
*Bulimia Nervosa
-characterized by binging( Eating large amounts of food) and purging ( Getting rid of the food)
-Basically eating then purposing throwing it up.
* Anorexia Nervousa
-starve themselves to below 85% of their normal body weight
-see hemselves as fat
- vast majority are women
*obesity
-severly overweight to the point where it causes health issues
-mostly eating habits but some people are predisposed towards obesity

Monday, March 2, 2015

3/2/15

Motivation and Emotion 3/2/15
*What motivates you?
Ex: During the school days, at work, etc…
*Where do we begin?
·         Motivation- a psychological process that directs and maintains your behavior toward a goal.
·         Motives- are the needs, wants, interests, and desires that propel or drive people in certain directions.
*Motivation
·         Instinct theory: we are motivated by our inborn automated behaviors

*Biological and social motives
Biological motives- hunger, thirst, sex. Sleep excretory
Social motives- achievements order play autonomy affiliation

·         Drive theory- biological internal motivation (Homeostasis)
·         Incentive theory- environmental motivation (no as much homeostasis more outside factors
*drive reduction theory
- DRT when individuals experience a need or drive they’re motivated to reduce that need or drive
-therefore drive theories believe that the source of motivation lies within the person (not from the environment)
-need (e.g. for food, water)….Drive (hunger, thirst)……Drive-reducing behaviors (eating, drinking)
* Arousal theory
·         Arousal- level of alertness, wakefulness, and activation in the CNS
       -the optimal level of arousal varies with the person and the activity
·         Yerkes- Dodson law- we usually perform most activities best when we are moderately
·         Challenge- moderately low level
·         Easy- moderately high level
·         the law also states that we perform worse when arousal is either to low or too high
*Maslow’s Hierarchy need
*Biological Basis of hunger
-hunger doesn’t come from the stomach
-it comes from the brain
-what part of the brain?
-The hypothalamus

*motivation- hunger
·         Glucose
-the form of sugar that circulates in the blood
- provides the major source of energy for body tissues
-glucose low: hunger
-Glucose high: feel full
*Body chemistry
-glucose
-the hormone insulin coverts glucose to fat
- When glucose levels drop- hunger increase
*Hypothalamus
·         (Lateral Hypothalamus)
-When stimulated it makes you hungry
- When lesioned (Destroyed) you will never be hungry again
·         (Ventromedial Hypothalamus)
-when stimulated you feel full
-when lesioned you will never feel full again

*Hunger- environmental factors
- There are several environmental factors that affect our hunger
1. Availability of food
2. Learned preference ad habits
3. Stress

* Hunger continue
-eating for survival vs. eating for pleasure
-tasty food is more likely to be eaten even when full (Palatability)
-environmental cues matter
1. Commercials
2. Odors
3. Talking about it

*Learned preference and habits
-          Food preferences- acquired through learning
-          Sugary and fatty foods are important for survival ( that’s why they’re popular)

*SET POINT THEORY
-THE HYPOTHALAMUS ACTS LIKE A THERMOSTAT
-WANTS TO MAINTAIN A STABLE WEIGHT
ACTIVATE THE LATERAL WHEN YOU DIET AND ACTIVATE THE VENTROMEDIAL WHEN YOU START TO GAIN WEIGHT

*CULTURAL AND HUNGER