Tuesday, March 3, 2015
eating disorder
Eating Disorder
*Bulimia Nervosa
-characterized by binging( Eating large amounts of food) and purging ( Getting rid of the food)
-Basically eating then purposing throwing it up.
* Anorexia Nervousa
-starve themselves to below 85% of their normal body weight
-see hemselves as fat
- vast majority are women
*obesity
-severly overweight to the point where it causes health issues
-mostly eating habits but some people are predisposed towards obesity
*Bulimia Nervosa
-characterized by binging( Eating large amounts of food) and purging ( Getting rid of the food)
-Basically eating then purposing throwing it up.
* Anorexia Nervousa
-starve themselves to below 85% of their normal body weight
-see hemselves as fat
- vast majority are women
*obesity
-severly overweight to the point where it causes health issues
-mostly eating habits but some people are predisposed towards obesity
Monday, March 2, 2015
3/2/15
Motivation and
Emotion 3/2/15
*What motivates you?
Ex: During the school days, at work, etc…
*Where do we begin?
·
Motivation- a psychological process that directs
and maintains your behavior toward a goal.
·
Motives- are the needs, wants, interests, and
desires that propel or drive people in certain directions.
*Motivation
·
Instinct theory: we are motivated by our inborn
automated behaviors
*Biological and social motives
Biological motives- hunger, thirst, sex. Sleep
excretory
Social motives- achievements order play
autonomy affiliation
·
Drive theory- biological internal motivation (Homeostasis)
·
Incentive theory- environmental motivation (no
as much homeostasis more outside factors
*drive reduction theory
- DRT when individuals experience a need or drive they’re
motivated to reduce that need or drive
-therefore drive theories believe that the source of
motivation lies within the person (not from the environment)
-need (e.g. for food, water)….Drive (hunger, thirst)……Drive-reducing
behaviors (eating, drinking)
* Arousal theory
·
Arousal- level of alertness, wakefulness, and
activation in the CNS
-the optimal level of arousal varies with the person and the activity
·
Yerkes- Dodson law- we usually perform most
activities best when we are moderately
·
Challenge- moderately low level
·
Easy- moderately high level
·
the law also states that we perform worse when
arousal is either to low or too high
*Maslow’s Hierarchy need
*Biological Basis of hunger
-hunger doesn’t come from the stomach
-it comes from the brain
-what part of the brain?
-The hypothalamus
*motivation- hunger
·
Glucose
-the form of sugar that circulates
in the blood
- provides the major source of
energy for body tissues
-glucose low: hunger
-Glucose high: feel full
*Body chemistry
-glucose
-the hormone insulin coverts
glucose to fat
- When glucose levels drop- hunger
increase
*Hypothalamus
·
(Lateral Hypothalamus)
-When stimulated it makes you hungry
- When lesioned (Destroyed) you will never be hungry again
·
(Ventromedial Hypothalamus)
-when stimulated you feel full
-when lesioned you will never feel full again
*Hunger- environmental factors
- There are several environmental factors
that affect our hunger
1. Availability of food
2. Learned preference ad habits
3. Stress
* Hunger continue
-eating for survival vs. eating for
pleasure
-tasty food is more likely to be eaten even
when full (Palatability)
-environmental cues matter
1. Commercials
2. Odors
3. Talking about it
*Learned preference and habits
-
Food preferences- acquired through learning
-
Sugary and fatty foods are important for
survival ( that’s why they’re popular)
*SET POINT THEORY
-THE HYPOTHALAMUS ACTS LIKE A THERMOSTAT
-WANTS TO MAINTAIN A STABLE WEIGHT
ACTIVATE THE LATERAL WHEN YOU DIET AND
ACTIVATE THE VENTROMEDIAL WHEN YOU START TO GAIN WEIGHT
*CULTURAL AND HUNGER
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